When loving means losing yourself.

If you find yourself giving more than you want to, putting everybody else’s needs and wants before your own, tend not to ask for what you want and need, it may be time to start doing things differently.

why people avoid therapy

Why People Avoid Therapy.

There have been many movies released about emotional traumas and family issues and they have included the psychologist as part of the storyline. So I think the idea of psychology is something that’s quite understood. Or is that just me?

alternatives to talk therapy

alternatives to talk therapy.

What’s your idea of talk therapy? And are you somebody that has avoided it?

If so, then you may want to know about a few newer alternatives to traditional therapy that I practise or have experienced. The difference to traditional talk therapy is that they have much faster success rates to removing emotional trauma.


Emotional Wellness, Self Development, Education, Relationships & Marriage, Turning 40 and Home Relocation.

Coaching & Mentoring, Emotional Therapy, Service & Product Write-ups and Reviews

Online, home-based courses focused on self-development and an E-Book “You’re married, now what?”.  I’m also working on my BSc Honours in Psychology online studies.

email me at windfallemotionalwellness@outlook. com