move, key, new apartment

Relocating with kids – how we broke the news

They say moving house is one of the most stressful things you can do in your life. Add onto that a move with kids and you have to think about more than yourself. Breaking the news to kids that you’re pulling them away from family, friends and school is not easy. On them or on you.

So here is my list of what we did right and what we did wrong when we told our kids we were moving cities.

alternatives to talk therapy

Alternatives to Talk Therapy

What’s your idea of talk therapy? And are you somebody that has avoided it?

If so, then you may want to know about a few newer alternatives to traditional therapy that I practise or have experienced. The difference to traditional talk therapy is that they have much faster success rates to removing emotional trauma.